The Sensitive Body Cookbook: Gluten Free, Lactose Free, Soy Free, and Citrus Free Recipies - Paperback

by Virginia Van Royen (Author)

This cookbook offers a variety of delicious and nutritious meals and snacks for people who want to prevent migraines, who have gluten intolerance, lactose intolerance, soy-citrus-nuts sensitivity, easily upset stomachs, chronic body pain, or high cholesterol. There are so many choices that it doesn't feel like a limited diet, it feels like a nutritious-delicious diet that you can share with friends, family and co-workers who will be so surprised and impressed at the food you share that they will want the recipes!

Author Biography

Virginia Van Royen majored in Developmental Psychology, Multiple Subject Education, and Medical Assisting, all with the goal of helping others. Virginia has adjusted her own diet for health and healing for many years and wants to share this problem solving with others to help them reduce their migraines, have lots of yummy Gluten Free meals, and treats to share with others.