Our mood affects so many aspects of our lives - motivation, concentration, relationships, and even our careers. The list goes on. Food, too, plays a powerful role in how we feel. This book encourages you to cook based on your mood, not what society or others expect. On low days, it's perfectly fine to eat mashed potatoes straight from the bowl - I certainly do. Once you embrace the idea of cooking what truly comforts and nourishes you, life will feel a whole lot simpler and much brighter. Think of this book as self-help through the power of delicious food. Now, all that's left to do is put on your apron and treat your taste buds to mood-boosting recipes made just for you.
