The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief - Paperback

by Lisa Cicciarello Med Rd LD Andrews (Author)

Manage thyroid health through nutrition with this all-in-one resource

It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally.

• Evidence-based diet advice--This thyroid cookbook explains three different thyroid-friendly diets: Paleo, Autoimmune Protocol, and Elimination Provocation.
• Prepare to eat well--Find 85 affordable recipes for everything from dinner to sweets and snacks, with detailed meal plans for each diet.
• No experience required--Even casual cooks will find everything they need for success with this thyroid cookbook full of clear instructions, shopping lists, and recipes that are quick to put together.

Eat what you love and manage thyroid symptoms with The Complete Thyroid Cookbook.

Author Biography

Lisa Cicciarello Andrews, MEd, RD, LD, is a dietician who began her career at the VA Medical Center before launching her own practice, Sound Bites Nutrition. She's the author of two previous books, The Healing Gout Cookbook and The Complete Thyroid Cookbook, as well as a regular contributor to Food and Health Communications. In 2017, Lisa received the Ohio Recognized Dietician of the Year Award.