Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes That Prep Fast and Cook Slow - Paperback

by Shannon Epstein (Author)

Put flavor back into your slow cooker with tasty, heart-healthy recipes

From Cheese Grits to Turkey Chili to Mongolian Beef--you can use the convenience of your slow cooker to spice up your low-sodium diet. Whether you're managing high blood pressure, reducing sodium for heart health, or simply cooking smarter for your family, this cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.

Keep your taste-buds and your heart happy with:

• Flavor-first recipes that use salt-free alternatives to keep the taste of your favorite familiar meals, plus a guide on how to create your own seasonings.
• Fast, easy prep that requires no additional steps and takes only 30 minutes or less to prepare for your slow cooker.
• Over 100 low-sodium recipes, each with a sodium scale to help you easily track your daily intake.

Lose salt, not flavor with convenient slow cooker recipes from The Low-Sodium Slow Cooker Cookbook.

Author Biography

SHANNON EPSTEIN is a full-time food and travel writer. She is the author of The Easy and Healthy Slow Cooker Cookbook. She shares her latest recipes on her blog, FitSlowCookerQueen.com, and enjoys slow cooker meals with her husband in Los Angeles, California.