Cooking delicious, healthy dinners isn't hard when you're armed with a pantry of delicious whole grains. Whole grains like barley, farro, and wheat berries, are full of vitamins, protein, and fiber and lend a nutty taste and chewy texture to a variety of your old and soon-to-be favorite recipes.
This book is a compilation of delicious, healthy and easy to prepare dishes for those seeking a healthier lifestyle or those who just want to experiment with new and different grains. The recipes are low in fat, but flavorful and interesting and should appeal to both the vegetarian and the meat eater.
